• we are now live
    on zoom!
  • no more
    "tomorrow"
  • focus on you.
  • it's not a gym. it's life.
I am
doing
this
for me.

I am ready to start.

The award winning approach is directed by our physiotherapist and supported by our sports injury and rehabilitation practitioners; ensuring the protection, maintenance and restoration of our members physical health and functionality.

Our dedicated team will provide diagnosis, manual therapy, progressive rehabilitation and prescriptive exercise treating clients suffering, recovering from or living with sports injury, back and neck pain, pre and post-op conditions, degenerative and neurological conditions.

Our approach is proactive rather than reactive

We offer you choice We offer you solutions We offer you care

 

We specialise in

  • sports specific rehabilitation
  • sports performance
  • postural and gait analysis
  • injury prevention
  • biomechanical assessments
  • acute and chronic pain management
  • arthritic conditions
  • weight and obesity management
  • general physical health and functionality

 

Book now

what we do

it's not a gym. it's life.

who we are

we're here
because we care.

All coaches are not created equal. The dedicated coaching team work to meet your fitness, health and sports needs providing diagnosis, manual therapy, progressive rehabilitation and prescriptive personal exercise.They take no prisoners, they’re the people you love and hate. Meet Kieron and his dream team. 

meet the team
the basement no. 1 high street wimbledon vilage london, sw19 5dx 0333 800 8008 fit8@fit8.co.uk
opening times: Monday - Thursday : 6.30 - 21.30 Friday 6.30 - 20.30 Saturday 7.00 - 14.30 Sunday 8.00 - 14.30
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MESSAGE FROM fit8

Through these difficult times and having had to shut due to COVID-19 all our sessions are now done virtually via Zoom. 

 

All our members book in as normal and are invited to their dedicated session via their fit8 functional coach. 

 

All sessions currently last 50min. 

 

As the situation improves we will update you on how we operate.

 

Louise, Kieron and all the team at fit8