it's not a gym. it's life.

About

Established in 2003, fit8 introduces a revolution in the health and fitness industry’s approach to prescriptive exercise, weight management, physiotherapy and rehabilitation. From our studio in the heart of Wimbledon Village, we deliver a truly personal, affordable, effective and progressive system that brings quantifiable benefits to your physical health and optimizes your functional athletic progression.

 

fit8 goes way beyond traditional physiotherapy, gym and personal training

 

functional intelligent therapy

 

The award winning approach is directed by our physiotherapist and supported by our sports injury and rehabilitation practitioners; ensuring the protection, maintenance and restoration of our members physical health and functionality.

 

Our dedicated team will provide diagnosis, manual therapy, progressive rehabilitation and prescriptive exercise treating clients suffering, recovering from or living with sports injury, back and neck pain, pre and post-op conditions, degenerative and neurological conditions.

 

Our approach is proactive rather than reactive

 

We offer you choice We offer you solutions We offer you care

 

We specialise in

  • sports specific rehabilitation
  • sports performance
  • postural and gait analysis
  • injury prevention
  • biomechanical assessments
  • arthritic conditions
  • acute and chronic pain management
  • general physical health and functionality
  • weight and obesity management

it's not a gym. it's life.

we're here
because we care.

Focus on you.