this is my, me time.

A proven, structured programme tailored to you and your goals. You'll work with a coach to ensure each session counts. You'll have access to unlimited classes. Your performance is monitored.

 

fit8 life is a unique 12 week phased system, designed to maximise caloric burn at rest, aerobic capacity, daily functional movement - and feel good factor. You'll be screened by Amber, our on site physiotherapist and have access to the rehabilitation centre. It's affordable, tailored, prescriptive exercise.

You have flexibility and control over when you train, with a variety of knowledgeable coaching staff. See and feel the benefits of working towards and achieving your personalised goals - sign up for your free trial today.

i am ready!

this is why we do what we do

    • fit8 is one of the three main reasons why I live in Wimbledon Village. It is the most enjoyable & kind gym I have ever belonged to, as well as being focused, demanding and challenging.
    • Peter
    • I joined Fit8 at Warren House in January this year. The coaches are enthusiastic and highly qualified. No two work outs are the same. Different phases of training have increased my strength and fitness levels and have enabled me to reduce my golf handicap by five shots to 11.
    • Natasha
    • After joining fit8 a year ago, my fitness and attitude towards sport, has changed considerably. I joined the gym with exercise-induced asthma and over the year this has improved dramatically. The atmosphere is incredibly welcoming. The coaches are kind, understanding and professional. The workouts are always challenging and varied & the coaches are happy to adapt the sessions to help me achieve my goals.
    • Charchie
    • Having had a serious neck problem for most of 2013 I was faced with a long, challenging and uncertain path back to good health. Kieron has been the perfect guide on this journey – his experience is invaluable, his attention to detail impressive and his confidence is priceless.
    • Adan
    • The coaches & physios are knowledgeable, concerned about my overall well being and specifically on my physical problems and pain – I feel so well looked after and my sessions are a joy to attend.
    • Jim
    • I joined fit8 4 months ago having done very little exercise since being diagnosed with ME over 20 years ago. Not only did I struggle with constant low energy levels but neck/shoulder pain from a childhood accident and severe weekly migraine attacks. Since joining, my energy levels have increased dramatically, my neck/shoulder pain has decreased, I am stronger and I haven’t had a migraine for over 8 weeks now! The fit8 team, especially Sam, Hannah and Kieron have been so encouraging and enthusiastic in helping me overcome my physical difficulties I now have a spring in my step and look forward to my next session! Thank you guys, my only regret is not discovering you earlier!
    • Melissa
    • Fit8 means I ACTUALLY go to the gym.
    • Debbie