YOU WILL NEVER TRAIN ALONE
You will never train alone at fit8 and your personalised prescriptive exercise plan will be delivered by one of our specialist coaches. Sessions are for one hour and are either private or semi-private with a number of group classes to compliment your programme.
Your progress is constantly monitored, and you will be re-screened at regular intervals to ensure you are kept on track and any adaptations made accordingly.
Should you ever injure yourself, tweak a muscle or experience pain we offer a triage injury treatment as part of your membership so you can be rest assured, we are always on hand to help.